The LindyOlsen BodyTune workshops are designed to encourage both men and women to get active utilising the services you have available at your club and home. Not only do we specialise in promoting a long term health and fitness solution, we reinforce the necessity of a healthy body and mind in order to live and love life every day.
Modules are designed to suit your individual preferences and can include
- Combatting Craving
- Reading food labels
- Smart Food Substitution (at home and dining out)
- Top Tips for Testing Times
- Motivation Meltdown....Avoid it altogether!
-Why you may not be achieving your weight management goals!
-Workshops are tailored specifically for your audience, so let us show you how!
If you are still a non-believer, check out www.lindyolsen.com on her site, you may be surprised that with a little bit of knowledge and a whole lot of consistency, you may just be able to get there sooner rather than later!
These 2 hour workshops are suitable for the man and woman wanting to be motivated, inspired and educated by one of the countries leading Fitness and Health Ladies who is the editor of Oxygen Australia Fitness and Health Magazine and is available on certain dates in Victoria for these 2 hour educational seminars.
Lindy Olsen is available for one on one consultations also when she is in Victoria for these seminars. For more information feel free to contact HMB Promotional Event Co-Ordinator Maria here.