The 7 Rules For Sucess Programme is unlike any other weight loss/weight management programme because it leads to permanent, life-long weight loss by helping you to unlearn all your old, bad habits and maintain your ultimate physique that suits your lifestyle.
How does it work?
Our 7 Rules For Sucess Consultants will encourage and motivate you to establish healthy habits that will enables you to achieve lifelong behavioral change. You don't want to spend your life changing from one fad diet to the next, always worrying about what foods you are allowed to eat. There is so much more to life! After taking into account your needs and lifestyle, we will support and empower you to reach your goals so that way you have the tools you need to feel confident that you are in control!
You will lose weight sensibly, under guidance from your professionally trained consultant who has empathy, compassion and understands you because they have also implemented the 7 Rules Of Success into their own lifestyle. Even when you have reached your goal weight if it is weight loss you want to achieve or understanding maintaining a healthy lifestyle to stay lean and fit, our consultants will continue to support you until you feel it is the right time to stop the one on one sessions. when you have achieved your goal weight or achieved your desired goals, the programme has also group monthly support workshops and other services such as Body Talk, Art Therapy and other great services that HMB Health can provide for you.
We do not supply pre-packaged meals or force you to have particular supplements that you dont really want or understand why you haveto take them. We dont even make you have to reach a particular goal weight, rather we set realistic goals you can maintain for the rest of your life. We understand that everyone is an individual and will give you options to suit your own individual lifestyle and goals you have set. This is all about you!
Following the 7 Rules For Success is just the beginning to a healthy new you where you can maintain a healthy weight and live life to the fullest!
The first step is setting up an appiontment and dont worry if we dont have a consultant in your area we can arrange phone consultations or skype so you can be in the comfort and privacy of your own home.
Your first inititial consultation is FREE of charge and you are under no obligation. Here your consultant will give you a personal asessment and in a relaxed professional private consult you can then decide if your mentally ready to take the next step and committment it requires to be the best you can possibly be!
So what next?
We then work out what suits you with booking your weekly or fortnightly consultations that will monitor your progress and motivation levels. You will have constant support, especially at times when you feel discouraged and not motivated. Each consultation we will cover a different topic that will be one step closer for you to reach the goals set. So why not arrange your FREE Introductory consultation now. Contact Us today, what have you to lose.
You have reached your goal? Now what?
This is the most critical stage. We have seen over and over again people lose stacks of weight, put it on!,Or others compete in a bodybuilding competition or diet down for that special occasion and after being 'so good for so long' and having achieved your goal, there can be a sense of now what? Some are tempted to reward themselves for their achievements once they reach their goals, but with the 7 Rules For Success we have the tools so you are rewarding yourself in moderation all the way to reaching your goals. When you combine good eating habits with moderate exercise and all the tips you have learnt along the way you will achieve a lifestyle that will suit you for the rest of your life!
Contact Us Here - And one of our friendly consultants will get back to you to arrange a suitable time to have your FREE Initial Consultation.