ompetitors Back Stage Area & Helpers

Each competitor is permitted only one back stage helper to assist them pumping up etc.  You will appreciate that we need to keep the back stage areas as open as we can so all competitors have adequate room to pump up and prepare before their particular category.

• Helpers will be issued a complimentary back stage pass which allows them entry to the venue FREE of charge upon checking in. If you do not have a back stage helper this pass will be forfeited
• Competitors can bring their own weights or apparatus to pump up no barbells please.
• We encourage competitors to BYO their own food and drink as only light snacks and water will be provided.
• Competitors it is your responsibility to be prepared and ready for your category in ample of time, once back stage our backstage co-ordinators will be able to inform you how long approximately until your division. We will not wait for any competitor or adjust time-schedules due to any excuse on the day.
• It is important to respect and appreciate each competitors privacy and preparation whilst back stage.