So the last couple of blogs have enlightened a little bit of unfortunate news... that's what life just dishes out at times! I have taken it all in my stride, with the big picture still in sight. I had never felt such a kick in the guts like when I got the news no matter how hard I would push, by my ...
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Ok, so from where I left off and WHY I left my blog where it stood is because I am still getting tests done on what is going on with my body, I wish to be able to give accurate info and know for SURE what decision I am viably making for my first competition.Symptomatically I have been diagnosed with ...
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Things have been really exciting in terms of taking on new clients, watching my lifts get heavier and heavier each week, trying to keep up with the demands of training and nutrition programs as my clients get some serious game face on...From where I had left off at the last blog, I had dropped a mas ...
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The last week has been a real test!! Dropping down on those carbs , now worked 26 days straight, sleepless nights, Pa passing away, my digestive system going berko, fighting an immune system breakdown indicative of a lingering cold and eye infection, dropping 5% bodyfat within 8 days from ketosis... ...
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Another blog woooooooo!! Just finished bootcamp session and I am too pumped up to wind down for a snooze yet, so I want to be able to share a little insight to some of the motions of the competition prep phase that I have been going through as of late.First of all I am going to map out my day to you ...
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Reflecting on my clients, when I shout out to them "REMEMBER WHY YOU ARE HERE! KNOW WHAT YOU ARE WORKING TOWARDS, CHASE THOSE DREAMS..." and so on. I am asure that inthe back of their minds they are thinking thigs like "Thailand" or "Wedding" "Diabetes" "Size 10" "Tough Mudder" "Love Handles" "Under 90kg.' Let me assure you that I recite the same lines over and over in my head to remember why I am doing what I'm doing; especially when hitting PBs and have those 2 reeeeeally heave last reps to smash out. I want the best results for ME on the 26th of May. I will have my successful Fitness, Athlete and Modeling career. I will not do anything in halves otherwise I may as well just stop what I am doing, spend all that hard earned on beauty, costumery, consultations and registration etc to say "oh yeah i'm just here to let the others win" Ha! - AS IF!!!!
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Everyone loves a bit of gossip, contraversy etc it keeps life interesting. I wish to clear up that I have had to go back and re-edit my previous blog as some where taking some of the things that I mentioned re: work as slander and that is totally out of character for me. I have adjusted my wording t ...
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Hey all! My sincerest apologies for being a little sluggish with a new blog post. As the title of this blog reads, this is exactly what I have been going through since recovering from a very full brain of knowledge from the GTE workshop a fortnight ago.There are a few hurdles I have faced with wanti ...
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Workshop tomorrow, so bloody exciting!! All my Questions answered (for now) - the poses covered, so much info to be taken on board and to top it all off ~ I am finishing the day with a one on one training and nutrition consultation by MY Aussie Idol - Lindy Olsen!! How good is THAT!?So knowing that ...
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RIGHT! I am so ready to grab this comp by the you know what and run with it. Had a couple of cheat meals on the weekend (a serve of light ice-cream and some Rye Mountain Bread "nachos") wow doing cardio only for one WHOLE week was a killer. You have no idea how hard it was watching everyone smashing ...
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