had my first taste of it when I first started with my coach as he used it to find out what supplements my body ACTUALLY needed. This was interesting but to be honest I was a little spectacle of it all. My second time  has me soled!!!!  To kick start the weekend off I had a body talk appointment with
Greg Dolman ( Lindy Olsen’s trainer) on the Friday,  not really too sure what the appointment was all about ….when I booked it months back  all I remember it saying was to help with the mind set and push past emotional blockages that can put a spanner in the works with all aspects of your life and training.  Well I was in for a shock..a good one thou J

The past week was a crazy emotional roller coaster - actually who am I kidding, every week has its challenges, ups and downs, that’s life!!! I’m proud to say, none of these external influences interfered with my training, nor sent me running to the lolly and chocolate isle of the supermarket (which I did think about more than once). I even had a lunch out on Sunday with friends, where I took my own chicken, as now every meal is correctly timed and weight. I ordered greek salad, dressing on the side of course as chefs love to drown your food! I quickly added my own chicken when no one was looking LOL the things we do J

 We welcome Jessica as our latest blogger to share her journey and preparation whilst getting ready to compete for ANB Victoria again this year. Make sure you visit this blog to see her progress, triumphs and her story here!

Name: Jessica Anderson

D.O.B: 05/07/85

Email: extremebodygym@yahoo.com

Personal Information:

Off Season Weight 66kg. Competition Weight 61kg. Height 167cm

Gym Trains At: Fitness Boutique - 217 Swan Street, Richmond Victoria 

Previous Sporting Achievements: