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Countdown to Canada: 16 Weeks to Go

 This week was measurement week, which is always interesting. I've visibly leaned up since my last measurements 2 weeks ago, when I hardly lost a

Mums On Stage

After doing 8 shows over 15 years, I can say I now have a great understanding of what it takes to step on stage, both pre and post babies. There is ju

Why do you want to be a bodybuilder?

You  are still a bodybuilder if you are training with weights and getting fit and healthy. Get it fit and healthy. Please don't let anyone t

7 Comp diets/prep methods to AVOID

  On what planet does it become acceptable to give it to a highly trained athlete??

Countdown to Canada: 18 Weeks to Go

 its a mere 18 weeks to go until I step on stage at the UFE World Championships in Toronto... and that means its only 13 weeks to until the ANB V

Have you got what it takes? Next ANB Victoria competition October 4th.

THIS EVENT OVERALL BODYBUILDING WINNERS & ALL 1ST PLACE FITNESS & SWIMSUIT WINNERS WILL ALL AUTOMATICALLY QUALIFY TO COMPETE AT THE UFE WORLD

How To Qualify? UFE | ANB Tier System - WORLD TITLES

How to qualify to compete.... UFE | ANB Tier System The following is the ANB qualification criteria to compete at the UFE World Titles each year. A

Spend time with Lindy Olsen this Sunday

 Lindy Olsen is our featured guest who has been part of the ANB workshops since 2006. Lindy is a leading fitness embassador in Australia promotng

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ANB Victoria State Titles October 4th 2014

 

Black and Blue Clothing - Fitness Model Sponsor

Posing Shoes

We now have a selection of competition shoes available.

CLICK Here


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